Welcome to the UPMC MyHealth Matters Blog!
The UPMC MyHealth Matters blog is for UPMC Health Plan members only. This blog is designed to engage, inform, and interact with you, our members, on health and wellness initiatives. Whether you are participating in the UPMC Weight Race 2011 or looking for guidance on tips and tools for staying active, UPMC MyHealth Matters will help you get on the right path to better health.
Our featured blogger is Madelyn Fernstrom, PhD, CNS. She is the Director of Nutrition and Weight Management for the UPMC Health Plan and is a nationally recognized expert in the field of appetite, weight control, and wellness. She is also a favorite of the media, most notably the NBC Today Show Diet and Nutrition Editor. You can read her bio under our About the Blog tab.
We will also offer video clips, podcasts, and polls to keep you motivated and engaged.
So, join in on the conversation.
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