We often hear about “defatting” soups and sauces to cut fat and calories. You might be surprised to know how big these calorie savings can be: about 150 calories for a large ladle of gravy! One simple solution is to refrigerate the liquid overnight, allow the fat (which rises to the top) to become solid, and scoop it off in the morning. But most of us don’t have that kind of time. Introducing an amazing kitchen tool to the rescue!
While there are a variety of kitchen gadgets to help, most of these have a spout at the base of the unit, where the lean juices are. They’re typically messy, and aren’t too user-friendly. One of the most effective items I’ve seen is called the “Swingaway.” You simply pour your liquids into the one-quart plastic container, and press a button for a little “trap door” which allows the lean sauce or soup to run through. No mess!
It’s a great tool for home use, and makes a healthy holiday gift for your favorite cook. With a modest price of around $15.00, it’s available in area stores like Sur La Table and online.
What other healthy kitchen tools can you recommend for holiday gifts?
No comments:
Post a Comment