By Dr. Madelyn Fernstrom
Want to win a free iPad? It’s easier than you think! Join our My Healthy Summer campaign for some inspiration on healthier living. Just take a picture of your favorite summer health activity, and you’re eligible to win!
Follow these 3 easy steps:
- Take a picture of yourself and/or your family engaging in a healthy activity of any kind. Maybe a family trip to the playground, a visit to a farmer’s market (or the produce section of your local supermarket), a walk in the park, or cooking for a backyard barbecue? Let your imagination be your guide!
- Upload your picture to Instagram (free app available for iphone and Android).
- Include our Instagram name, @UPMCHealthPlan, and #MyHealthySummer to complete your entry.
Check out all entry photos at http://www.facebook.com/upmchealthplan.
And stay tuned for my summer blog series for topics ranging from what to eat at the ballpark, to diet-friendly frozen desserts, to what to eat at during vacation travel. Drop me a line if you have a summer topic you’d like to hear about.
